Self - Help Workbooks
Are you feeling overwhelmed during your days and can’t sleep at night? This workbook will offer you some simple, daily can do, mind / body/ spirit grieving techniques to help you sooth your sleep and get some necessary sleep.
$1.99
Are you suffering from betrayal trauma such as infidelity and narcissistic abuse? If so, let this workbook help get you out of the betrayal zone and into the “Hope -Zone”. These simple, self help mind / body/ Spirit practices offered in this workbook will help you start to rewire your relationship trauma and move forward in your life in the best possible way.
$1.99
Are you missing your ex and hoping that some day the two of you will find your way back? More importantly, do you wish that someday was now? This workbook will offer you some strategies to help you come to terms with your loss, so that you can be proactive in your grieving process, and heal your mind / body /and spirit.
$1.99